My sister had her 4th baby in early April, our nephew Micah. She had a home birth, delivered him in the water, and it was just a beautiful thing! I was so privileged to be a part of it. Before my nephew was born my sister told me she was going to be getting her placenta encapsulated. WHAT??? I was quite taken back, but I wanted to know more and so heard her out. Turns out placenta encapsulation has been done for a long time. It comes from ancient Chinese practices. Why on earth would my sister do this? Well, studies and history has shown that ingesting the placenta after birth has many benefits. The woman is given back her hormones and nutrients that are custom to her body. This helps with postpartum depression, baby blues, aides in milk production, and I’m sure there are so many other benefits as well. The pills can also be taken during menopause and are shown to help with mood swings and hormonal changes during that time as well.
So, how is this all done? Well, the placenta is dehydrated, ground up and put into capsules. You take a pill a day for a few weeks, keep the leftovers in the freezer and pull them out to take during menopause. I’m sure there are different “prescriptions” for this, and I’m not entirely sure what my sister’s was. Mine has been to take 1-2 capsules 3 times a day for 2 weeks and then as needed, such as during a stressful time, or during menopause.
I was convinced (as was my husband) that I needed to do the same as my sister when we saw just how wonderfully she was doing after giving birth to my nephew. Postpartum depression is something both of us have really struggled with. Let me tell you, I saw my sister a week after she gave birth, and I had never seen her looking, acting and feeling so good that soon after giving birth. She was doing so well (and so much different) that even my husband noticed! We were convinced this was something I needed to do as well. I found a lady online who does encapsulation in my area and set everything up with her.
I have not felt this good after giving birth ever. I have so much energy, I feel like my moods/hormones/emotions are more even and not fluctuating all over the place, and I feel absolutely no depression whatsoever. David has noticed such a difference, and we do not regret getting this done at all.
Yes, it sounds weird, even gross to have ones’ placenta encapsulated. However, after reading about it, and seeing with my own eyes the benefits of doing so, I’m so glad I did. Yeah, it’s gross to think about sometimes, but honestly I can’t believe I didn’t know about this before. I would have certainly taken advantage. It’s a small price to pay for sanity! I feel great, my sister feels great, and I will be encouraging pregnant women to have this done. It’s a very natural way to help yourself feel so much better after giving birth and it’s as simple as swallowing a pill!